Am excited to let you know we have invited (and approval has been received for) two students from Self Defence Upper Hutt to sit their 1st Dan on Saturday the 21st of April.
Mr Chris Waight has been training with us since November 2007 and Miss Natashia Smith has been training since December 2005 (with a break in training due to travel).
Dan testing can be pretty nerve racking to say the least and we encourage you to keep your calendar free so you can come and support them.
DEFY the Bad Guy
We now have a stock of this fantastic book written by ICHF’s own Julie Green.
In a stressful or dangerous situation, your brain turns to your subconscious for direction. It “freezes” when it can’t find the experience or knowledge that will get you from danger to safety. You can program your subconscious to react appropriately for self-defence using the simple steps of Prevention, Perception and Power. Learn strategies for violence Prevention in everyday situations, use Prevention to recognise the “bad guy” before he can hurt you and employ Power to escape and defence yourself again an assault.
This is what people are saying about Julie’s book:
“DEFY the Bad Guy is such an easy read and gives great tips on how to keep your wits and survive and attack. Bravo Julie for writing such an incredibly helpful book for women! I am looking forward to the audible.com verion!”
- Trish Tinnon, co-owner Action Arts Academy, USA, 2nd Degree WTF TKD
“DEFY the Bad Guy starts with the authors story and engages the reader, providing manageable and down-to-earth steps every woman can take to avoid violence and be confidently safe.”
- James Malinchak, co-author Chicken Soup for the College Soul
“This book is a must read if you are concerned about you and your families safety. It is packed full of safety tips and preventative strategies that you can easily incorporate into your daily life.”
- Julie Morrison, speaker, author of Cut Past Your Competition
Contact us now to purchase your signed copy.
