Our schools 
Self Defence Petone
Train Tuesday afternoon
St David's Multicultural Hall
Elizabeth Street
Petone
Instructor - Mr Whiro Ratahi
Phone (04) 976-7898
Visit www.SDLH.350.com for more information.

Self Defence Lower Hutt
Train Tuesday and Thursday evening
Avalon Community Hall
Mabey Road
Avalon, Lower Hutt
Instructor - Mr Whiro Ratahi
Phone (04) 976-7898
Visit www.SDLH.350.com for more information.

Self Defence Paekakariki
Train Wednesday evening
Paekakariki School
Wellington Road
Paekakariki
Instructor -  Raima Kingi
Phone (021) 108-5888
Visit www.SDPK.350.com for more information.

Self Defence Tauranga
Train Tuesday evening
Selwyn Ridge Primary School Hall
Tauranga
Instructor - Garry Carpenter
Phone (021) 755-966
Visit www.selfdefencetauranga.co.nz for more information.

Self Defence Upper Hutt
Train Monday evening
Totara Park Primary School Hall
California Drive
Totara Park, Upper Hutt
Instructors - Mr Luke Smith, Mr Nevan Stevenson and Mrs Susan Stevenson
Phone (04) 526-9498
Visit www.SDUH.350.com for more information.

Self Defence Waikanae
Train Wednesday evening
Waikanae Memorial Hall
Pehi Kupa Street
Waikanae
Instructors -  Mrs Trudi Christie and Mr Greg Christie

Self Defence Wainuiomata
Train Thursday afternoon
Arakura School
209 Wellington Road
Wainuiomata
Instructor - Mr Whiro Ratahi
Phone (04) 976-7898
Visit www.SDLH.350.com for more information.